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Exploring Garri : Is it a Good Choice for Diabetics?

Greetings, valued readers, In Nigerian cuisine, few staples hold as much cultural significance as garri. With its unique texture and storied history, garri has woven itself into the fabric of daily life, gracing countless tables across the nation. It is the go-to for most Nigerians students in secondary schools and tertiary institutions. As we embark […]

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Demystifying Kuli Kuli! Here’s how this irresistible peanut snack is made

INTRODUCTION In the realm of flavorful snacks, there’s one treat that stands out for its rich history and delectable taste – kuli kuli. Originating from the heart of West Africa, kuli kuli is a mouthwatering snack made from peanuts, boasting a harmonious blend of traditional roots and modern health benefits. As we embark on this

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